Yoga – Mieux être
Yoga – Philosophie et pratique indienne millénaire, le yoga est composé d’exercices respiratoires, de postures, de relaxation et de méditation qui, ensemble, visent l’harmonisation et l’équilibre entre le corps et le mental. Le yoga n’exige aucune compétence particulière. Grâce à la variété de notre offre, les novices pourront suivre des cours pour découvrir les vertus instantanées d’une séance de yoga sur la détente musculaire et mentale. D’autres destinations permettent aux adeptes plus expérimentés d’approfondir leurs connaissances et leur pratique.
Mieux-être – Prendre soin de soi en s’intéressant aux ressources dont on dispose pour préserver et développer sa santé, cela s’apprend. C’est précisément l’objectif de ces séjours destinés aux personnes qui souhaitent prendre du recul dans un cadre idéal pour amorcer ou consolider des changements de comportement. Axées sur la notion de plaisir, ces cures proposent à chacun de devenir acteur de sa propre santé en apprenant à manger mieux, à bouger plus et à mieux gérer son stress. Au programme: des menus sains et équilibrés constitués de produits locaux et de saison, la pratique d’activités physiques douces ou d’un sport ainsi que des séances de relaxation et de méditation. L’essentiel pour se reconnecter avec soi-même.
Envie de Détox?
Le monde Version Yoga & Mieux être
[{"position":{"lat":37.0885200000000025966073735617101192474365234375,"lng":-8.16677800000000075897332862950861454010009765625},"title":"Offre sp\u00e9ciale : Algarve, Albufeira – H\u00f4tel Epic Sana Algarve *****","price":"D\u00e8s CHF 1'295.-","link":"https:\/\/destinations-sante.ch\/yoga-mieux-etre\/portugal\/algarve\/algarve-2\/"},{"position":{"lat":30.40271299999999854435372981242835521697998046875,"lng":-9.598789000000000015688783605583012104034423828125},"title":"Offre sp\u00e9ciale : Agadir – Paradis Plage Resort ****","price":"D\u00e8s CHF 740.-","link":"https:\/\/destinations-sante.ch\/yoga-mieux-etre\/maroc\/agadir\/agadir-paradis-plage-resort\/"},{"position":{"lat":28.566711999999998994326233514584600925445556640625,"lng":-16.331230000000001467697074986062943935394287109375},"title":"Offre sp\u00e9ciale : T\u00e9n\u00e9rife – Oceano H\u00f4tel Health Spa ****","price":"D\u00e8s CHF 1'690.-","link":"https:\/\/destinations-sante.ch\/yoga-mieux-etre\/espagne\/tenerife\/tenerife-oceano-hotel-health-spa\/"},{"position":{"lat":14.52157700000000062345861806534230709075927734375,"lng":74.3209729999999950678102322854101657867431640625},"title":"SwaSwara ****","price":"","link":"https:\/\/destinations-sante.ch\/yoga-mieux-etre\/inde\/karnataka-2\/swaswara\/"},{"position":{"lat":40.87530100000000032878233469091355800628662109375,"lng":17.396339000000001107082425733096897602081298828125},"title":"Borgo Egnazia *****","price":"","link":"https:\/\/destinations-sante.ch\/yoga-mieux-etre\/italie\/les-pouilles\/borgo-egnazia\/"},{"position":{"lat":43.9293789999999972906152834184467792510986328125,"lng":5.7895260000000003941522663808427751064300537109375},"title":"H\u00f4tel Universitaire du Mieux-Etre au Mas de Fontefigui\u00e8res ****","price":"","link":"https:\/\/destinations-sante.ch\/yoga-mieux-etre\/france\/forcalquier\/hotel-universitaire-du-mieux-etre-au-mas-de-fontefiguieres\/"},{"position":{"lat":49.3583110000000004902176442556083202362060546875,"lng":0.06764900000000000079847239931041258387267589569091796875},"title":"H\u00f4tel Barri\u00e8re Le Royal Deauville *****","price":"","link":"https:\/\/destinations-sante.ch\/yoga-mieux-etre\/france\/deauville-trouville\/hotel-barriere-le-barriere-deauville\/"},{"position":{"lat":48.858396999999996523911249823868274688720703125,"lng":7.338879999999999625970303895883262157440185546875},"title":"La Clairi\u00e8re Bio & Spa H\u00f4tel ****","price":"","link":"https:\/\/destinations-sante.ch\/yoga-mieux-etre\/france\/alsace\/la-clairiere-bio-spa-hotel\/"},{"position":{"lat":35.40877900000000266800270765088498592376708984375,"lng":25.01970899999999886631485424004495143890380859375},"title":"Out of The Blue Capsis Elite Resort *****","price":"","link":"https:\/\/destinations-sante.ch\/yoga-mieux-etre\/grece\/crete\/out-of-the-blue-capsis-elite-resort\/"},{"position":{"lat":38.55984099999999870078681851737201213836669921875,"lng":-0.07375900000000000511501951905302121303975582122802734375},"title":"H\u00f4tel SHA Wellness Clinic *****","price":"","link":"https:\/\/destinations-sante.ch\/yoga-mieux-etre\/espagne\/alicante\/hotel-sha-wellness-clinic\/"},{"position":{"lat":30.58410500000000098452801466919481754302978515625,"lng":-9.756643000000000398586053051985800266265869140625},"title":"Paradis Plage Resort *****","price":"","link":"https:\/\/destinations-sante.ch\/yoga-mieux-etre\/maroc\/agadir\/paradis-plage-resort\/"},{"position":{"lat":45.34889799999999837609720998443663120269775390625,"lng":11.7897879999999997124859874020330607891082763671875},"title":"H\u00f4tel Terme Metropole **** \u00bd","price":"","link":"https:\/\/destinations-sante.ch\/yoga-mieux-etre\/italie\/abano\/hotel-terme-metropole-%c2%bd\/"},{"position":{"lat":10.7311160000000000991349224932491779327392578125,"lng":76.7305759999999992260200087912380695343017578125},"title":"Kairali – the ayurvedic healing village ****","price":"","link":"https:\/\/destinations-sante.ch\/yoga-mieux-etre\/inde\/kerala\/kairali-the-ayurvedic-healing-village\/"},{"position":{"lat":33.83108899999999863439370528794825077056884765625,"lng":11.007982999999999407236828119494020938873291015625},"title":"Djerba Plaza Thalasso & Spa ****","price":"","link":"https:\/\/destinations-sante.ch\/yoga-mieux-etre\/tunisie\/djerba-plaza-thalasso-spa\/"},{"position":{"lat":42.607540000000000190993887372314929962158203125,"lng":3.03964500000000015234036254696547985076904296875},"title":"Les Bulles de Mer – H\u00f4tel Spa sur la Lagune ****","price":"","link":"https:\/\/destinations-sante.ch\/yoga-mieux-etre\/france\/saint-cyprien\/les-bulles-de-mer-hotel-spa-sur-la-lagune\/"},{"position":{"lat":36.60373200000000082354745245538651943206787109375,"lng":-4.84929699999999996862243278883397579193115234375},"title":"Shanti Som Wellbeing Retreat Andalucia ****","price":"","link":"https:\/\/destinations-sante.ch\/yoga-mieux-etre\/espagne\/malaga\/shanti-som-wellbeing-retreat-andalucia\/"}]